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Available Online
Core + Stability
Core, plus a little bit more!
50 min50 minWoodburn Court
25 US dollars
$25
Service Description
50-minute class to develop core strength and stability. Core strength plays a critical role in posture and balance, and actually involves way more than just your abdominals--hence the plus! Classes will be different each week, but will include a mix balance, groundwork, and strength exercises.


Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me 24 hours in advance.
Contact Details
9902 Woodburn Ct, Fredericksburg, VA, USA
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