Available Online

Core + Stability

Core, plus a little bit more!

50 minutes
25 US dollars
Woodburn Court

Service Description

50-minute class to develop core strength and stability. Core strength plays a critical role in posture and balance, and actually involves way more than just your abdominals--hence the plus! Classes will be different each week, but will include a mix balance, groundwork, and strength exercises.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me 24 hours in advance.

Contact Details

9902 Woodburn Ct, Fredericksburg, VA, USA
5409079845
ahaa.fitness@gmail.com