Personal Training Session

Service Description

After a consultation and goal setting discussion, we will work together to make a workout plan tailored to your specific needs and goals. This will include 1 guided sessions each week for a month, a month-long workout plan with detailed daily workouts, and nutrition support. We can work together to track progress and establish healthy habits. *Individual personal training sessions may only be purchased in addition to a pricing plan because we need to discuss goals and created a minimum month-long plan on how to reach them!